Low Fat Baked Chicken Chimis

Posted on February 3, 2008. Filed under: Chicken Recipes, Healthy Recipes, Mexican Recipes | Tags: , , , , , , , |

Serving Size: 4

1/2 small onion, chopped

1 clove garlic, minced

1 1/2 tsp vegetable oil

1 cup salsa

1 tsp chili powder

1/4 tsp cumin

1/4 tsp cinnamon

1 pinch salt

1 cup cooked shredded chicken

4    12″ flour tortillas

1/2 cup canned refried beans

Sauté onion and garlic in oil until softened, add salsa, chili powder, cumin, cinnamon and salt.   Stir in chicken working with 1 tortilla at a time.  Spread 2 tablespoons of beans onto tortillas, top with 1/4 of chicken mixture.  Fold up bottom, fold in sides and roll, ending up with a roll about 5 inches wide.  Repeat with all 4 tortillas.  Preheat GT Xpress and spray with no-stick cooking spray.  Place chimi in well, seam side down, spray with light coating of spray to help crisping.  Close cover and cook for 6 minutes until browned and filling is hot.  Repeat with second two tortillas.  Serve with additional salsa and fat-free sour cream.


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    Maybe you’ll actually use your GT Xpress instead of letting it collect dust for 2 years like I did.


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